If you have
ever suddenly felt a surge of negative emotions which seemingly
have come from out of the blue you may have been the victim of a
psychic attack. A psychic attack is a focused mass of negative thought
energy that is directed at a specific target. Such attacks go beyond
mere ill-wishing or feelings of jealousy that someone may feel towards
you. A psychic attack carries much more weight than the day to day
negative feelings that may be directed at any of us.
The symptoms of psychic attack are emotional disturbances which
come on suddenly and inexplicably, confusion, headache, weakness
and irritability. If psychic attacks are left unchecked they can
grow in strength and duration and will eventually lead to more severe
If you have
reason to believe that a particular person is angry with you and
may be sending harmful though energies your way try the following
exercise to counter a psychic attack. Visualize the negative person
standing within a glass box and imagine yourself standing outside
the box, now when this person attempts to send negative energy towards
you it is trapped within the glass box and unable to affect you.
Use this visualization at those times when you feel you are being
psychically assaulted. It is also useful to visualize yourself being
surrounded by a white protective layer of light, try to combine
both of these images in your mind at the same time, with a little
bit of practice you will be able to greatly diminish and counter
a psychic attack.
body is surrounded with spiritual energy, the aura. The aura is
a dynamic living entity, part of the physical self, yet separate
to the extent in which it interacts invisibly with our surroundings
and other energy forms. The aura is the energetic embodiment of
the soul or spiritual self.
mind can be taught to reshape spiritual energy form into a psychic
shield, a protective bubble which does not allow harmful energy
to reach the inner core of the soul where it can do the most damage.
is quite simple and is strengthened through practice. Begin with
the simple meditation routine described on page ten of this book.
During the course of your meditation visualize your aura as a vibrating
field of light energy. The field of energy extends outward a few
inches from the surface of your skin.
Your life energy
vibrates and swirls around you at all times, coming into contact
with all manner of other life energies, both positive and negative.
Now imagine the energy of your aura forming the shape of a protective
globe of brilliant light. Negative thought and intentions in the
form of red light as well as dark energy attempt to corrupt your
spiritual existence. Within the protection of your light energy
globe, negative influences bounce off, are deflected and returned
to their original source.
Make a practice
of visualizing the creation of your protective energy shield at
the start of every meditation session. With repetition the strength
of your psychic shield is increased and can eventually be called
up at will. Rely on your shield at any time that you feel under
the influence of psychic assault. This technique for calling up
a protective barrier against even the strongest of negative energies
whenever it is needed, involves connecting the mind, body and spirit
instantly to create a powerful protective energy barrier.
Once you have
familiarized your self with the meditative technique of visualizing
a protective bubble you should be able to summon this shield without
the assistance of meditation. Simply focus your mind on the act
of creating the shield. While your mind is focused on creating the
shield, use your hands to close the energy conduit of your aura.
In a very real sense, you and every other living creature are both
a source and a conductor of energy. You are in constant and direct
connection with the energy of all things.
act of closing the hands has the effect of closing a circuit. You
are closing the circuit of your life energy while still remaining
connected to the energy of the universe. The combination of closing
the life energy circuit and creating a protective aura shield is
the most powerful tool available for combating a psychic attack.
This maneuver not only defends the spiritual self, it sends the
negative energy of an attack directly back to its origin. The attacker
sees his own negative energy returned only with more momentum and
force than was originally created. Practice visualizing the instant
creation of an aura shield; imagine with as much detail as possible
the protective energy of your spirit blossoming outward to form
an impenetrable barrier.
this visualization with the act of closing the hands. Hold your
hands a few inches apart, as if you were about to clap or begin
a prayer. Try to feel the energy of your aura between your hands.
Many people report feeling a slightly warm sensation when performing
this procedure. Pay attention to whatever sensations you may be
feeling at this moment. Now, press your hands together, and as you
do visualize the energy of your aura being compressed between your
hands. As you compress the aura it forms a globe which surrounds
your entire body.
act of clasping the hands to temporarily close your life energy
circuit and visualizing the protective aura are instantaneous. Practice
this technique until it feels completely natural. One of the greatest
advantages of this psychic defense technique is that it can be used
discretely. This seemingly simple hand gesture can be used in almost
any public situation without drawing attention to the fact that
you are combating negative psychic energy. When confronted with
any form of threatening energy, this technique offers an incredibly
powerful and stealthy defense. Don't forget to turn off your protective
shield when it is no longer needed, use it when feeling confronted
or overwhelmed by negative energy and rely on the strength of your
spirit for day to day protection.